Fitness Classes

Strength First Exeter

Strength First

TUESDAY: 7-8pm

Fine tune your technique to improve your strength and performance in and out of the gym.

circuits class exeter

CIRCUITS

TUESDAY: 7-8pm | THURSDAY: 10-11AM

A fast paced fitness class designed to improve your cardio training and work the major muscle groups.

HIIt class exeter

FIRE

WEDNESDAY: 12-1pm

A high intensity class with minimum rest designed to burn fat and improve agility – fast.

BoxFit class Exeter

Boxfit

SATURDAY: 10.30-11.30am

A fun and friendly session to improve your fitness and release tension.

MEET THE TEAM

THE U7 TEAM

Find out more about our expert Personal Trainers and Fitness Instructors who make up Unit 7…

Book a fitness class exeter

BOOK A CLASS

MEMBERS: FREE | NON-MEMBERS: £5/CLASS

Just use the app to book a spot or call us on 01392 848450