Fine tune your technique to improve your strength and performance in and out of the gym.
TUESDAY: 7-8pm | THURSDAY: 10-11AM
A fast paced fitness class designed to improve your cardio training and work the major muscle groups.
A high intensity class with minimum rest designed to burn fat and improve agility – fast.
A fun and friendly session to improve your fitness and release tension.
MEET THE TEAM
THE U7 TEAM
Find out more about our expert Personal Trainers and Fitness Instructors who make up Unit 7…
BOOK A CLASS
MEMBERS: FREE | NON-MEMBERS: £5/CLASS
Just use the app to book a spot or call us on 01392 848450