U7 GYM

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"Our weekly PT sessions are always the highlight of my week!”

Another day and another great bit of feedback for our PT - Meg Collyer! Well done Meg! Meg has clearly made a very positive impact on her client - Emily’s life. Read on to see the full testimonial Emily wrote for her.

“I've been training with Meg since April when the gym reopened which has been perfect in teaching me all of the different movements and techniques while building strength back up again!

Meg is an incredible coach and will drill technique into you week after week, completely dedicated until it clicks and you get it!

The support from Meg is amazing, she reads every single workout I complete and always leaves encouraging comments! 

Our weekly PT sessions are always the highlight of my week in the gym, Meg pushes me out of my comfort zone and we have a right laugh along the way! People often ask if we are exercising our mouths by chatting so much.

I absolutely love being coached by Meg, she is always teaching me new exercises and techniques, making me work hard and leave my comfort zone miles away! 

After 6 months of training together I feel so strong and confident in the gym! Especially on days I seem to be the sweatiest and reddest face in the gym, I know I've worked hard and pushed myself.

Our exercise programme is awesome, we have the perfect mix of strength, accessory and conditioning with an amazing community all digging deep and getting it done! Every workout is different which keeps it fun but you still get to see your progress week by week! 

Highly recommend Meg's PT and programme to anyone! “