U7 GYM

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Running Update from Gina and Boo

Here's the latest From Gina and her running. Featuring a few comments and cameos from Boo.

Today Gina talks about recognising even the small improvements and achievements in your training. Whether it be shaving a few seconds off your lap time or putting an extra kilo or two on your bar, these are the things that keep us going and make every workout a win!

We'd love for you to share with us your "Lockdown Wins" no matter how big or small! Tag us on Instagram or Facebook.