JOIN THE FIGHT!

Join us on our mission to stay active during lockdown.

We will provide you with daily online workouts, free of charge for you to get your teeth stuck into. All you have to do is fall in and get ready for battle.

What To Expect:

ACTION - Turn up ready for battle. This class will send your body explosively into the fray and have you fighting alongside the rest of your Zoom Squad to survive the onslaught of exercises being shot at you. Dig in, work hard, emerge victorious.

R & R - Staying too long on the frontline is hard work. You will need some downtime to refresh and recharge. Get out of the trenches and spend some time focusing on your mobility, balance and core.

See you on the battlefield.