- Fat Reduction
- Muscle Mass/Tone
- Body Transformation
Ben helps all of his clients to get the results they want, however there are no quick fixes. Hard work and consistency, along with a clear and structured programme, are what really allows you to achieve your results.
In Ben’s opinion, investing in your health is crucially important, and helps you to develop a strong and healthy foundation that is paramount to live your life.
With Ben you get structure, support, accountability, and most importantly – results.
- REP’s Personal Trainer (Level 3)
- FutureFit Nutrition (Level 3)
- Pre and Post Natal Nutrition
- Advanced Resistance Training
(t) 07500 161619