1. We’ve personally seen how much physical activity benefits our wellbeing.

That’s why we created Unit 7 and filled it with all the space and kit you could need to increase your fitness – whatever your goal

2. We know our community makes us stronger.

Here, you can train how you want to train and be who you want to be – all in a friendly, encouraging and supportive environment

3. “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united” – Wilhelm von Humboldt.

Join us to learn and train with some of the best in the business

Opening Times

Mon: 6:00 – 21:00
Tue: 6:00 – 21:00
Wed: 6:00 – 21:00
Thu: 6:00 – 21:00
Fri: 6:00 – 21:00
Sat: 6:00 – 21:00
Sun: 7:00 – 17:00
(Bank Holidays: 7:00 – 19:00)


Off-Peak Direct Debit (per month) (Entry 9:00 – 15:00)…£11.99
12 Month Direct Debit (per month)…£24.99
Student/NHS/Forces/OAP/ Direct Debit (per month)…£20.00
Couples Direct Debit (per month)…£40.00
Annual Membership…£249.00
1 Month…£35.00
Drop-In Session: £5.00



Get involved – Tag your pics using our hashtag #u7gym

Get A Free 1 Day Pass

Come down and see what we’ve got to offer – just email us for a free 1 day pass.

10 Weeks to Wellness

10 weeks. 10 spaces. 10 PT sessions to change your lifestyle. Just email us for details.

Ask Us A Question

If you want to know more about Unit 7, call us on 01392 848450 or email us –