IAN STONE

  • Healthy and Active Lifestyle.

  • Strength Training.

  • Functional Fitness.

Ian has been working as a personal trainer for over 20 years and has enjoyed helping many people from all walks of life reach their fitness and lifestyle goals.

Whether it's building lean muscle mass or simply losing body fat to feel better in your clothes Ian can help work with you on your journey in achieving this. 

  • City & Guilds in Nutrition for Sport & Exercise

  • Level 4 Personal Trainer

  • Level 4 Dip Exercise GP Referral

  • Level 4 Lower Back Pain

  • Future Fit Nutrition & Weight Management

  • Future Fit Childhood Nutrition & Obesity Prevention

  • Future Fit Pre and Post-Natal Nutrition

Contact Details:

(e) ian.stone@u7gym.co.uk

(m) 07970766587