Outdoor Fitness With Starr

Starr took advantage of the great weather by setting herself up outside and getting her fitness session done whilst catching some rays! Take a look at what she got up to, and then give it a go!

The Session:

Complete 3-5 Rounds As Fast As Possible.

- Plank High to Low x 20
- Burpee x 20
- Tricep Dips x 20
- Bulgarian Squat x 20 Each Leg
- Alternate Hand Touch Squat Jump x 20
- Medicine Ball Pikes x 20

Go! Go! Go!

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Gina and Jacobs Running Update.. Are They Improving?

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Joe Wicks vs. Mum - Episode 2