Outdoor Fitness With Starr
Starr took advantage of the great weather by setting herself up outside and getting her fitness session done whilst catching some rays! Take a look at what she got up to, and then give it a go!
The Session:
Complete 3-5 Rounds As Fast As Possible.
- Plank High to Low x 20
- Burpee x 20
- Tricep Dips x 20
- Bulgarian Squat x 20 Each Leg
- Alternate Hand Touch Squat Jump x 20
- Medicine Ball Pikes x 20
Go! Go! Go!