Gina's Running Diary- The Final Episode!

For those of you who have been following U7 online, you may have seen Gina's Running Diaries. At the beginning of lockdown she decided to start running and to try and reach 10km by the time the gyms reopened. A self proclaimed iron addict- Gina is first to admit she IS NOT a runner! But she took on the challenge nonetheless and has appeared to have actually enjoyed herself! In this final part of her vlog, we find out whether or not she reached her 10km target in the nick of time! Watch on to find out!

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Bodyweight Strength Programme

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Dave's Ascending Ladder AMRAP