30 Days of Hanging Challenge - Week 2

We are now into our second week of Mike's hanging challenge and he's back to give you some great tips with some areas you might be having difficulty. Such as finding places to hang from, lacking motivation and sore hands!
Today he also shows us some different hanging options that he used and that you might not have thought of. He recommends that each time you go to hang that you go with a different grip rom the last time to keep the challenge fresh and 'challenging'!

Happy hanging!

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Handstands with Mike 3