Sun Salutations with Gina

Today as we welcome in the new day with this glorious morning, Gina is going to take you through a blissful 4 minute Yoga-style Sun Salutation flow.

If, like her, everything has become a bit stiff and locked up from all your home workouts, then join her in completing this easy sequence to music. It's great to do first thing in the morning to stimulate the bloody flow and get yourself moving and feeling your Zen.

Namaste.