Bodyweight Blast Workout
How fast can you complete 50 rounds of this workout that truly blasts your whole body?
Complete 50 Rounds of:
The Exercises:
- Bum Slap Burpee x 1
- Air Squat x 1
- Jumping Jack x 1
- Sit Up x 1
- Push Up x 1
Go!
How fast can you complete 50 rounds of this workout that truly blasts your whole body?
Complete 50 Rounds of:
The Exercises:
- Bum Slap Burpee x 1
- Air Squat x 1
- Jumping Jack x 1
- Sit Up x 1
- Push Up x 1
Go!