Foot Health - Go Barefoot!

Anyone who knows Mike, knows that he love the great outdoors; he's a massive advocate for holistic fitness and natural human movement.

This weekend he's been out enjoying the weather, adventuring on the moors with his lovely sidekick Laura and her family dog. In this video he talks about his footwear (barefoot shoes), why he loves them and the benefits of wearing them. Watch as he tackles different types of terrain and challenges his feet to the max. Super interesting perspective on foot health here folks!. Click the link to find out more and see what they got up to!

PS The video features said super cure Doggo…

Previous
Previous

Run Dave Run!

Next
Next

Monday's Flow with Gina - Hips and Hams!